Back to Back Issues Page
Essential Bliss, Issue #009 -- Start Living with Essential Oils
July 31, 2009

Start Living with Essential Oils - Read my feature article below!

Welcome to the August edition of e-zine which aims to provide you with fun and interesting information about using essential oils in everyday life.

Essential Bliss is dedicated to assisting you with your essential oil and aromatherapy questions.

The "Bliss" oil of the month is a blend perfect for clearing negativity - Purification. Read on for more information.

This month's exclusive offer for Essential Bliss readers is a energy balance special offer - read on for more details!

I hope you enjoy this issue of Essential Bliss, I welcome your feedback! Please contact me if you have any questions or comments. Your feedback will inspire the content for future issues. If there is anything specific you would like me to answer or cover in future e-zines please let me know.

Wishing you a blissful month!


Essential Oil Goddess

PLEASE NOTE: For an easy-to-view version of this newsletter, or past issues, please visit the Backissues Page.

In This Issue:

  1. Update - My Book Release - 18 September 2009
  2. What's New at the Website
  3. Events This Month
  4. This Month's Exclusive Offer
  5. FEATURE ARTICLE: Start Living with Essential Oils
  6. Cool Stuff
  7. Therapeutic Grade "Bliss" Oil Blend of the Month Purification

Update - My Book Release - Late September/Early October 2009

Lose Weight Peacefully

I am excited to announce that my book Lose Weight Peacefully will be published late September/early October 2009 (

The book may be purchased online at or ask for it at your favourite bookstore!

Please note: The website will be up and running mid-late August 2009 so bookmark the site and don't forget to subscribe to my newsletter there too!

What's New At the Website

Each month I provide you with a list of new pages at

Check out these new pages:

New Classes and Workshops I have recently updated the events page. Coming up...SpOIL Me, Introduction to Aromatherapy community education class and more.

Upcoming Events

Introduction to Aromatherapy - Community Education Classes (Brisbane, Australia)

In 2009 I will be conducting Introduction to Aromatherapy classes at Community Education at Stafford Heights State School and Pine Rivers (Strathpine) State High School. The next class is 18 August at Stafford Heights.

You will learn how to make your own individualised essential oil perfume and take home two starter oils. For more information click here.

Aromatherapy Classes at Womenspace - NO COST

Date: Monday 3 August 2009
Place: 12-14 Homebush Rd, Kedron

*Essential Oils for Wellbeing Playshop 10.30am OR 6pm

*Raindrop Technique and Egyptian Emotional Clearing Technique Demonstrations 1.30pm OR 4pm

All Women Welcome! For more information and bookings click here.

SpOIL Me! Aromatic Extravaganza.

Brisbane: Sunday 9 August 2009
Canberra: Sunday 30 August 2009

9.00am to 5.00pm

Cost: Brisbane - $79.95 (includes delicious smorgasboard lunch and includes $10 worth of oils and bottle for making your own essential oil perfume)

Canberra $69.95 (includes delicious smorgasboard lunch)

What is a “SpOIL Me!!!” day?

  • A blissful way to learn more about exquisite essential oils.
  • A Welcome Retreat for your Mind, Body and Spirit.
  • Respected therapists, researchers and health professionals share their knowledge and tips to get the most from your essential oils.
  • Indulge your senses – presenters will involve you in oily experiences - touch and feel and smell!
  • A totally aromatic pamper session – let your body, mind and spirit be relaxed and rejuvenated with a purely hands-on experience (at least one session in every SpOIL Me day.
  • Special offers on essential oils, just for this day!!!

Brisbane Program

Topic 1 “Give and Receive an Amazing Neck Massage with Essential Oil Roll Ons” with Artemis

Topic 2 “Make Your Own Essential Oil Perfume” with Jen Gallagher, professional aromatherapist.

Topic 3 “The Benefits of Essential Oils in Traditional Chinese Medicine" with Brian Morely, acclaimed Australian natural therapist.

Topic 4 “Face Pampering and Face Reading” with Riga Walsh, professional Shiatsu therapist.

For all enquiries and bookings please call Jen on 0401 089 233 or contact me.


As a qualified counsellor and aromatherapist, I am here to help with issues that are preventing you from moving forward in your life.

If you feel ready to work with these issues many people report feeling "emotionally lighter" after a session.

If you...
  • want to get to core issues quickly and gently
  • need someone who will understand what you need, whether it is mind, body or soul, and use this as the basis for the session
  • are looking for a gentle process using a range of therapies
  • want to take home some strategies you can use to move forward in your life
  • have physical symptoms and are not sure if there are underlying emotional issues
  • ...then working me, a qualified counsellor and aromatherapist may be just what you need.

    This Month's Exclusive Offer...

    Exclusive to Essential Bliss readers, I am offering a complimentary energy balance* with every purchase of ANY essential oil. *New clients only.

    For more information about the services I offer click here.

    This offer is for Essential Bliss readers only.

    Offer expires: 31 August 2009

    To order: Please call Jen on 0401 089 233 or please use this contact page.

    Pssst, you must mention the password "Energy" to receive this offer.

    Gift Vouchers are Ideal for any Occassion

    Gift Vouchers are available by clicking here to give a blissful and unique present for yourself or loved one for any occassion.

    Feature Article...

    Start Living With Essential Oils

    Have you ever felt like you don't want to get up in the morning?

    Do you feel like you have so much going on in your life you just want to disappear and never come out?

    Well the good news is that essential oils have great potential to create an atmosphere of liveliness around the house. If you are feeling that you can't get going in the morning try adding some essential oils to your morning shower. Twenty drops in a hundred millilitre glass bottle, shaken and used all over the body is a great way to start the day.

    Sometimes there are deeper issues that are keeping us down. Use your favourite essential oil (or one from the recipes below) on your heart chakra in the morning to awaken the spirit.

    Working with the chakras is a good way to discover the area where the cause of the issue may reside. Focus on each chakra while in a relaxed state and see which ones feel unbalanced. Apply essential oil as necessary. Balancing chakras is a good start to feel great.

    If you would like to have a deep experience of clearing chakras and other blocked energy, you are welcome to book an appointment with me for an Egyptian Emotional Clearing Teachnique. You can also do this technique at home. See my website for more details.

    If you want a profound learning experience, with deep insights into who you are as well as help others you may like to complete the Egyptian Emotional Clearing Course.

    Courses Australia wide and expanding!
    Next Brisbane course: Egyptian Emotional Clearing Technique August 13-16 2009 and Raindrop Technique 11-13 September.
    Adelaide courses: Oct/Nov 2009. Contact me for more details.

    Special Essential Bliss readers essential oils recipes:


  • Lemon
  • Peppermint
  • Orange
  • Liveliness

  • Grapefruit
  • Eucalyptus radiata
  • Rosemary

  • Motivation

  • Fennel
  • Rose
  • Coriander
  • If applying to skin: Remember skin test first and only use therapeutic grade essential oils directly on the skin. DO NOT try this with any other oil.

    Please check with health care professional and/or consult the Essential Oils Desk Reference for safety information.

    PLEASE NOTE: I only use pure therapeutic grade essential oil from Young Living. You can order from my store or contact me for more information.

    Cool Stuff...

    Do you have a health issue or something going on in your life and want to see what oils other people are using?

    There is a fantastic website called Oil Testamonials.

    I highly recommend this website! You can search testimonials and you can even have a look at the testimonials I have added or join (free registration) and add your own testamonials.

    Are you wondering how I built my website and sent my e-zine? I did it all myself with no prior technical skills! The secret is Site Build It!

    Site Build It!

    Bliss Therapeutic Grade Essential Oil Blend Of the Month...PURIFICATION


    Purification is a beautiful blend that I love to use in my diffuser. It has an uplifting aroma and its purifying energy is amazing.

    The Essential Oils Desk Reference states that purification can be used for cleansing and disinfecting air poluted by cigarette smoke, mildew and odours. It is also useful for cuts, grazes and insect bites.


    Citronella, Lemongrass, Lavandin, Rosemary, Melaleuca, Myrtle


    Could possibly result in skin irritation - dilution may be necessary.


    According to Carolyn L. Mein in Releasing Emotional Patterns with Essential Oils Purification essential oil blend can useful for the following emotional patterns:

    • Anger
    • Being Alone
    • Fear of Rejection
    • Fear of Seeing
    • Negative Thoughts
    • Recognition
    • Violence

    Purfication can be diffused in a room where there are negative energies. I also use it to cleanse and protect a sacred space when doing healing work.

    Well we have come to the end of this edition of Essential Bliss. I hope you have enjoyed reading it as much as I have enjoyed writing it...

    If you like this e-zine, please do a friend and me a big favour and "pay it forward."

    If a friend DID forward this to you and if you like what you read, please subscribe by visiting my subscription page.


    In the meantime don't forget to visit my contact page if you have any questions, comments or to enquire about my special offer.

    Also, if you would like to find out more about therapeutic grade essential oils, please contact me and I would be happy to discuss with you further.

    Til next time!

    Disclaimer: The entire contents of this newsletter and the website are based upon the opinions of Jen Gallagher, unless otherwise noted. This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Jen Gallagher, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

    © Copyright - Essential Oil Goddess & 2009

    Jen is an independent distributor 956246.

    Back to Back Issues Page