Essential Oils for Smoking - Cold Turkey
I want to quit smoking cold turkey but I fear the withdrawal symptoms, can you recommend an essential oil blend I can make at home? Thank you !!!
Congratulations on wanting to give up smoking. Essential oils provide wonderful physical and emotional support while quitting smoking.
The best essential oil for smoking cessation is clove essential oil. I have known some smokers to put a drip on their thumb and then apply directly to the roof of the mouth.
BEWARE: Clove essential oil is hot and only apply a pure, therapeutic grade essential oil into the mouth.
For this reason, I only use Young Living essential oils for their purity and guarantee of no added chemicals, pesticides, herbicides etc. They are also therapeutic grade so all the chemical constituents are retained meaning that the therapeutic effect is present.
To make a blend to diffuse or apply, I like:
- 2 drops of clove essential oil
- 1 drop of peppermint
- 1 drop of cinnamon
This is a very potent blend
. Always use a pure vegetable carrier oil such as Young Living's V6 carrier oil.
There are essential oil blends that support smoking cessation
. They are:
- Harmony - I apply to chakras for emotional support.
- JuvaCleanse - great for liver detox.
- Peace and Calming - especially when feeling anxious.
- Thieves - to help support immunity plus contains cinnamon and clove - both very supportive for quiting smoking.
These essential oil blends are available from my store
As always, I only use and recommend Young Living Essential Oils, as they are guaranteed for their purity. You might like to use the oils in combination or on their own.
Best wishes and good health to you,
Essential Oil Goddess