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Essential Bliss, Issue #022 -- How to Blend Beautiful Perfume in 5 Easy Steps
September 08, 2010

Here's What You Will Find in This Issue:

  1. OUT NOW eBook Version of Lose Weight Peacefully
  2. What's New at the Website
  3. Upcoming Events
  4. This Month's Exclusive Offer - Business mentoring with Jen Gallagher for f ree
  5. FEATURE ARTICLE: How to Blend Beautiful Perfume in 5 Easy Steps
  6. Exclusive Recipes for Readers
  7. Cool Stuff
  8. Orange - Therapeutic Grade "Bliss" Oil of the Month

Welcome to the September edition of e-zine which aims to provide you with fun and interesting information about using essential oils in everyday life.

Essential Bliss is dedicated to assisting you with your essential oil and aromatherapy questions.

I hope you enjoy this issue of Essential Bliss, I welcome your feedback! Please contact me if you have any questions or comments. Your feedback will inspire the content for future issues. If there is anything specific you would like me to answer or cover in future e-zines please let me know.

Wishing you a scented month!


Essential Oil Goddess

PLEASE NOTE: For an easy-to-view version of this newsletter, or past issues, please visit the Backissues Page.

eBook Available Now - Immediate Access

My book Lose Weight Peacefully is available now as an eBook or soft cover printed book.


...including Top 10 Essential Oils for Weight Loss. All bonuses are available immediately after purchase of the eBook or soft cover printed book.

You can access the eBook immediately after purchase or purchase the book online at Includes special price including FREE shipping for the book (Australia only).

What's New At the Website

Each month I provide you with a list of new pages at

Check out these new pages:

Essential Oils Questions and Problems Forum Do you have a physical, emotional or spiritual problem and want to use essential oils? Got an essential oil question you can't find the answer to? Ask your question here and Jen will usually answer within 24 hours.

Upcoming Events

Essential Oils for Wellbeing Playshop
Brisbane - Monday 20 September 2010
Redcliffe - Wednesday 22 September 2010

You are invited to experience a FREE session of relaxation, education and fun with therapeutic grade essential oils at our Essential Oils for Wellbeing Playshop.

Treat yourself, indulge your senses and experience the pure and potent power of these amazing oils. Touch, taste and smell your way to wellbeing and learn how to incorporate therapeutic grade essential oils into your life.

At the Essential Oils for Wellbeing Playshop you can expect to:

  • Have fun!
  • Learn why essential oils are such a powerful tool.
  • Experience and learn a relaxing and balancing technique that can be done in 10 minutes or less. This technique can be then be performed on you, your family or friends at anytime.
  • Discover essential oils that may support health and wellbeing issues such as stress, cold and flu, aches and pains and other common ailments.
  • Empower yourself to take a proactive and natural approach to their own health and wellbeing.
  • Ask questions and be given many tips on how to incorporate essential oils into your daily life.

Time: 7pm-9pm
Venue: The Grange Meeting Room, Grange or Redcliffe(full directions given on confirmation of booking)
Cost: F R E E (Includes light refreshments)
Bookings: Call Jen on 0401089233 or book here.

Essential Oils for Horses Playshop, Sunshine Coast
Wednesday 6 October 2010

You Are Invited to Discover New Experiences with Essential Oils for Horses.

Love horses and/or own your own horse/s and want the best for them?

Want to work with horses in a quick, effective and holistic way?

At the Wellbeing for Horses Playshop You Can Expect To:

  • Have fun for you and the horses (or BYO your own horse)!
  • Learn about essential oils, quality and how they work on physical and emotional levels.
  • Discover the quickness of their action and learn about choosing the “right” oil.
  • Learn about how the same oils used to treat humans can be used on horses.
  • Hear about experiences with horses—e.g. de-stressing, sinus infection, emotional clearing.
  • See the response of horses to essential oil applications.
  • Learn and give TWO specific treatments to the horses which will be available on the day.
  • Take home new ideas and inspiration to assist the wellbeing of your horse (and you!).
Time: 9.00am-12.00pm
Venue: Pomona, Sunshine Coast(full directions given on confirmation of booking)
Cost: F R E E
Bookings: Call Jen on 0401089233 or book here. (Please choose "other" for venue and add "horse playhop" to the comment section.)

Raindrop Technique and Egyptian Emotional Clearing Technique Courses

Courses in Australia, United States and expanding!

Please contact me ASAP if you are interested the following courses.
NB. Level 1 Raindrop Technique and Egyptian Emotional Clearing Technique - no prerequisites required.

Brisbane (AUS) courses:
Egyptian Emotional Clearing Technique 7-10 October 2010
Level 1 Raindrop Technique 29-31 October 2010

Perth (AUS) course:
Level 1 Raindrop Technique 11-14 November 2010

Sydney (AUS) course:
Egyptian Emotional Clearing Technique 2-5 December 2010

For all enquiries and bookings please call Jen on +61 (0)401 089 233 or contact me.

Introduction to Aromatherapy - Community Education Classes (Brisbane, Australia)

This course will be held at Stafford Heights State School.
Next course: 2 November 2010

You will learn how to make your own individualised essential oil perfume and take home two starter oils. For more information click here.

Start Your Own Natural Health Business Class
(Brisbane, Australia)

This course will be held at Stafford Heights State School.
Next course: 9 November 2010.

Do you have a passion for natural health or contemporary therapies and want to start your own business? Not sure where or how to start? You will learn the answers to these questions and much more. For more information click here.

If you want to stay in up-to-date with all my events, join me at my official page on Facebook:

Essential Oil Goddess

Promote Your Page Too


As a qualified counsellor, aromatherapist and teacher, I am here to help with issues that are preventing you from moving forward in your life.

If you feel ready to work with these issues many people report feeling "emotionally lighter" after a session.

If you...
  • want to get to core issues quickly and gently
  • need someone who will understand what you need, whether it is mind, body or soul, and use this as the basis for the session
  • are looking for a gentle process using a range of therapies
  • want to take home some strategies you can use to move forward in your life
  • have physical symptoms and are not sure if there are underlying emotional issues
  • ...then working me, a qualified counsellor and aromatherapist may be just what you need.

    This Month's Exclusive Offer...

    By Popular Demand - F ree Business Mentoring

    Exclusive to Essential Bliss readers, I am offering you business mentoring with me, Jen Gallagher, Essential Oil Goddess at no cost - the only catch is you must be in my team or willing to be part of my team.
    All you need to do is go to this page and complete the form at the end of the page and let's connect!

    For more information about the services I offer click here.

    This offer is for Essential Bliss readers only.

    Offer expires: 30 September 2010

    For help with ordering: Go to the Young Living Website choose your country and browse the many essential oils, nutrition (I highly recommend Ning Xia Red) and other products. Choose a wholesale account (you get 24% discount every time you order and an option of being an independent distributor) and place your order, including your essential rewards order. It is that easy and Young Living will send to anywhere in the world.

    PS. When prompted for a sponsor number please use mine - Essential Oil Goddess 956246. Thanks!

    I would be pleased to help you personally. Please call Jen on +61 (0)401 089 233 or call me on Skype (username: health_goddess) or please use this contact page.

    Gift Vouchers are Ideal for any Occassion

    Gift Vouchers are available by clicking here to give a blissful and unique present for yourself or loved one for any occassion.

    Feature Article...

    How to Blend Beautiful Perfume in 5 Easy Steps

    Blending essential oil perfume is easy once you have a few basic rules up your sleeve. It is fun, environmently friendly and uses therapeutic grade essential oil so you benefit in mind, body and soul!

    What you will need:

    • A selection of therapeutic grade essential oils
    • 2mL amber bottles with dripolators
    • Pure vegetable oil - to dilute later
    • labels for bottles
    Here are the 5 steps to wonderful and therapeutic grade perfume:

    Step 1
    Decide on the type of perfume you want. Do you want it to be uplifting, sexy, sweet, address a physical issue, or something else? You will need a good reference book such as Essential Oils Desk Reference to help find the essential oils that address the particular issue.

    Step 2
    You now need to select essential oils from three different categories of scent. Check out the list of top, middle and base notes.

    You will need an essential oil from each list. Use more of the top note (it evaporates very quickly so it is the first scent you will smell), less of the middle note, and only a drop or two of the base note (it is the fixative in the perfume).

    Step 3
    Also consider the types of essential oils which aregrouped by their main scent. for example, floral and citrus go very well together, so do spicy and woody. Keep to your top, middle,base note rule too.

    Step 4
    Combine your favourite essential oils, taking into consideration the top, middle and base notes and their groupings in your glass amber bottle. Make sure you label the bottle so you know what you made! I do not add carier oil as this will reduce the life of you perfume to only a few months instead of many years if left undiluted.

    Mix with a carrier oil when you are ready to use the perfume. Or if you are using Young Living Essential Oils there is no need to dilute (unless using "hot" oils such as cinnamon).

    Step 5
    Allow to synergise for at least three days. This will allow all the chemcial constituents to react with one another and create the "new" fragrance. You will notice that the fragrance will have changed considerably from the day you made it.

    After three days, use and enjoy!

    Important: Jen only uses and recommends Young Living Essential Oils. All the information above is based on using Young Living Essential Oil - The World Leaders in Essential Oils.

    EXCLUSIVE: Beautiful Perfume Blends.
    Only for Essential Bliss readers.
    • Orange
    • Geranium
    • Rose
    • Uplifting

    • Bergamot
    • Geranium
    • Jasmine
    • Pain Relief

    • Roman chamomile
    • Peppermint
    • Frankincense
    If applying to skin: Remember skin test first and only use therapeutic grade essential oils directly on the skin. DO NOT try this with any other oil.

    Please check with health care professional and/or consult the Essential Oils Desk Reference for safety information.

    PLEASE NOTE: I only use pure therapeutic grade essential oil from Young Living and the recipes above are based on Young Living Essential Oils. You can order from my store or contact me for more information.

    Cool Stuff...

    For all the latest information, updates and special tips, join me on Facebook:

    Essential Oil Goddess

    Promote Your Page Too

    Do you have a health issue or something going on in your life and want to see what oils other people are using?

    There is a fantastic website called Oil Testimonials.

    I highly recommend this website! You can search testimonials and you can even have a look at the testimonials I have added or join (free registration) and add your own testimonials.

    Are you wondering how I built my website and sent my e-zine? I did it all myself with no prior technical skills! The secret is Site Build It!

    I love working from home, you can find out more below. SBI! is an educational system so you can do it all yourself.

    WAHM Masters Course

    Orange: Bliss Therapeutic Grade Essential Oil Of the Month


    Orange has a beautifully uplifting scent. Pure orange essential oil should be full-bodied and should not have "candy like" smell. This may indicate poor distillation practices and all chemical constituents may not be present.

    Uses of Orange stated in the Essential Oils Desk Reference

    Botanical Name:

    Citrus sinensis


    Avoid applying to skin that will be exposed to sunlight or UV light within 24 hours.


    Carolyn L. Mein's Releasing Emotional Patterns with Essential Oils is a great reference for emotions. Orange helps support the emotions:

    • It is uplifting
    • Known as an antidepressant
    • Helps relaxation

    Orange makes a wonderful addition to the diffuser. As it is a tip note, it will be smelt immediately. It blends well with most of the floral essential oils such as geranium, jasmine, and rose.

    Well we have come to the end of this edition of Essential Bliss. I hope you have enjoyed reading it as much as I have enjoyed writing it...

    If you liked this ezine, you are welcome to forward to friends. Thank You.

    If a friend DID forward this to you and if you like what you read, please subscribe by visiting my subscription page.


    In the meantime don't forget to visit my contact page if you have any questions, comments or to enquire about my special offer.

    Also, if you would like to find out more about therapeutic grade essential oils, please contact me and I would be happy to discuss with you further.

    Til next time!

    Disclaimer: The entire contents of this newsletter and the website are based upon the opinions of Jen Gallagher, unless otherwise noted. This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Jen Gallagher, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

    © Copyright - Essential Oil Goddess &

    Jen is an independent distributor 956246.

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