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Essential Bliss, Issue #017 -- Can you use essential oils undiluted on the skin?
April 01, 2010

Can You Use Essential Oils Undiluted on the Skin - Scroll Down to the Feature Article.

Welcome to the April edition of e-zine which aims to provide you with fun and interesting information about using essential oils in everyday life.

This month, I explain whether you can use an undiluted essential oil on the skin. Raindrop Technique is a great example of essential oils being used undiluted on the skin. In fact I would use up to 140 drops undiluted in a full session. Read on for more details.

Essential Bliss is dedicated to assisting you with your essential oil and aromatherapy questions.

The "Bliss" oil of the month Oregano. It seems appropriate to choose an oil that some people think should not be used undiluted on the skin. It is used in Raindrop Technique neat on the skin. It is one of the most anti-viral, anti-bacterial essential oils available. Read on for more information.

This month's exclusive offer for Essential Bliss readers is 25% off a Raindrop Technique session and an opportunity to have one for no cost - read on for more details!

PS. To my readers outside the Brisbane area - don't worry - I have a special bonus that includes YOU next month so stay tuned!

I hope you enjoy this issue of Essential Bliss, I welcome your feedback! Please contact me if you have any questions or comments. Your feedback will inspire the content for future issues. If there is anything specific you would like me to answer or cover in future e-zines please let me know.

Wishing you a essential oil filled April!


Essential Oil Goddess

PLEASE NOTE: For an easy-to-view version of this newsletter, or past issues, please visit the Backissues Page.

In This Issue:

  1. My Book Available Now - Bonus eBooks
  2. What's New at the Website
  3. Events This Month
  4. This Month's Exclusive Offer
  5. FEATURE ARTICLE: Can You use Essential Oils Undiluted on the Skin?
  6. Cool Stuff
  7. Oregano - Therapeutic Grade "Bliss" Oil of the Month

My Book PLUS 2 Bonus eBooks (Limited Time Only)

My book Lose Weight Peacefully is available now.

Each day I receive emails describing a feeling of peace and joy that someone finally understands their pain - the pain of the weight loss struggle. Read some of the testimonials below:

"Finally, someone is telling my story....not all the facts are the same, of course.....but so much of those early years resonates. If nothing else, I feel as though someone else understands what I have been through and in this moment, that means a great deal and brings me a sense of peace."

"Loving the book, can't believe I'm not craving food anymore!"

"This is the missing piece of the puzzle I have been looking for. I wanted a non-diet approach but didn't know where to start. Now I do. Thank you."

If you have ever wanted to honour your body, eat the food you love, and lose weight at the same time, then this book is for you.

LIMITED TIME ONLY: Book includes two bonus eBooks at no extra cost. Order online now.

Essential Oil Support is also included as an important part of this weight loss journey. Get your copy now to find out how.

You can order the book online at and it will be delivered direct to your door, anywhere in the world.

What's New At the Website

Each month I provide you with a list of new pages at

Check out these new pages:

Conceiving, Essential Oils and Carrier Oils Jen answers an Essential Oil Goddess website question.

Essential Oils Questions and Problems Forum Do you have a physical, emotional or spiritual problem and want to use essential oils? Got an essential oil question you can't find the answer to? Ask your question here and Jen will answer usually within 24 hours.

Upcoming Events

Starlight Wellbeing Expo, Bangalow (near Byron Bay)
2-4 April 2010 (Easter Weekend)

Come and say hi - I would love to see you! I will have plenty of essential oils to sample, you will be able have a mini healing session and I will have my book for sale. I will also be doing daily workshops demonstrating the Raindrop Technique and How to Make Essential Oil Perfume. See you there!

Marc Schreuder Tour - Australia
April 2010

Marc Schreuder, Young Living's director of product formulation, will be in Australia in April. Marc has been with Young Living for 13 years and has travelled by Gary's side around the globe in search of new and wonderful essential oils. Marc has also worked closely with Gary Young and Ronald Lawrence, MD, PhD, to help pen the book Discovery of the Ultimate Superfood, which examines the health benefits of the Ningxia wolfberry in fine detail.

Marc will be running five evening sessions across the country from 12-19 April. Meetings will run from 6:30pm to 9:00pm.

Cost: No cost for guests. ($30 for Young Living members)

The meeting schedule is as follows:

SYDNEY Monday 12th April Rydges Parramatta, 116-118 James Ruse Drive, Rose Hill 2142

TASMANIA Tuesday 13th April Launceston Tram Shed Function Centre, 4 Invermay Road, Inveresk, Launceston 7248

MELBOURNE Wednesday 14th April Rydges on Swanston Hotel Melbourne, 701 Swanston Street, Carlton 3053

ADELAIDE Thursday 15th April The Bay Function Centre, Gliderol Stadium, Brighton Road, Glenelg 5045

BRISBANE Monday 19th April Brisbane Technology Park, 1 Clunies Ross Court, Eight Mile Plains 4113

For enquiries and bookings please call Jen on 0401 089 233 or contact me.

Raindrop Technique and Egyptian Emotional Clearing Technique Courses

Courses in Australia, United States and expanding!

Please contact me ASAP if you are interested the following courses.
NB. Level 1 Raindrop Technique and Egyptian Emotional Clearing Technique - no prerequisites required.

Brisbane (AUS) courses:
Egyptian Emotional Clearing Technique 22-25 April 2010

Rockhampton (AUS) course:
Level 1 Raindrop Technique 12-14 March 2010

Adelaide (AUS) course:
Level 1 Raindrop Technique 16-18 July 2010

Melbourne (AUS) course:
Level 1 Raindrop Technique 23-25 July 2010

Perth (AUS) course:
Egyptian Emotional Clearing Technique 27-30 August 2010
Level 1 Raindrop Technique 11-14 November 2010

For all enquiries and bookings please call Jen on +61 (0)401 089 233 or contact me.

Introduction to Aromatherapy - Community Education Classes (Brisbane, Australia)

This course will be held at Stafford Heights State School.
Next course: 4 May 2010

You will learn how to make your own individualised essential oil perfume and take home two starter oils. For more information click here.

Start Your Own Natural Health Business Class
(Brisbane, Australia)

This course will be held at Stafford Heights State School.
Next course: 15 June 2010.

Do you have a passion for natural health or contemporary therapies and want to start your own business? Not sure where or how to start? You will learn the answers to these questions and much more. For more information click here.

If you want to stay in up-to-date with all my events, then become a fan on Facebook:


As a qualified counsellor, aromatherapist and teacher, I am here to help with issues that are preventing you from moving forward in your life.

If you feel ready to work with these issues many people report feeling "emotionally lighter" after a session.

If you...
  • want to get to core issues quickly and gently
  • need someone who will understand what you need, whether it is mind, body or soul, and use this as the basis for the session
  • are looking for a gentle process using a range of therapies
  • want to take home some strategies you can use to move forward in your life
  • have physical symptoms and are not sure if there are underlying emotional issues
  • ...then working me, a qualified counsellor and aromatherapist may be just what you need.

    This Month's Exclusive Offer...

    Exclusive to Essential Bliss readers, I am offering 25% off one Raindrop Technique session whether you have had a Raindrop Technique before or not. Limited appointments are available, so if you are interested please book ASAP.

    Great News: Would you like to have a full session Raindrop Technique at no cost? (This is only open to people who are not currently using Young Living Essential Oils and would like to join.)

    I will give you one free full session Raindrop Technique with any purchase over $220. That is up to two hours of pampering with absolutely no cost for the session. You only buy the products you want.
    For more information about the services I offer click here.

    This offer is for Essential Bliss readers only.

    Offer expires: 30 April 2010

    To Book: Please call Jen on +61 (0)401 089 233 or please use this contact page.

    Pssst, you must mention the password "half price Raindrop" to receive this offer.

    Gift Vouchers are Ideal for any Occassion

    Gift Vouchers are available by clicking here to give a blissful and unique present for yourself or loved one for any occassion.

    Feature Article...

    Can You Use Undiluted Essential Oils on the Skin?

    People are often surprised that I use my essential oils neat or undiluted on skin.

    Please note: Oregano and thyme are high in phenols and may irritate nasal membranes or skin if inhaled directly or appled neat. Some other essential oils are naturally high in skin irritants such as cinnamon. Please use caution and always use essential oils as directed on the bottle.

    The reason that I am able to do this is that I know my essential oils are pure in every sense of the word.

    I had a client once who had written on her client history form "allergic to lavender." I asked her what happens when she uses lavender and she replied "I get a rash."

    After further investigation, I asked if I could "skin test" my lavender essential oil. She agreed and I place one drop on the inside of her forearm. No reaction! She was not allergic to "pure, high grade, therapeutic grade essential oils".

    Below are some of the criteria that you can use to assess your own essential oil. Examine the bottle and ask questions of the manufacturer. It should be pure enough to eat.

    If you see the words "Not to be taken internally" on the bottle, my first question would be "Why?" Some essential oils are cut, adulterated, have concentrated pesticides, herbicides or preservatives in them. Ask the questions and get the answers to be absolutely sure your essential oils are pure.

    Here are the questions:

    Does the bottle show its botanical name? Pure lavender essential oil is labelled Lavendula officinalis. Lavandin is labelled Lavandula fiagrans. Lavandin does not have the strong healing qualities of lavender.

    Is the part of the plant used noted on the bottle? For example, cinnamon bark is a skin irritant, cinnamon leaf is not. If you have adulterated oil this could be a BIG problem.

    Does it specify the country of origin? East Indian sandalwood has far better therapeutic qualities than West Indian Sandalwood.

    Does the bottle specify the method of extraction? and are the distillers located at the farm? (or is it easy to find out from the company) Some essential oils have been greatly diluted by distilling the same plant material two or three times or travelled many miles (and therefore plant material loses it efficacy) to the distillery.

    Is the bottle labelled "100% pure therapeutic grade essential oil?" Therapeutic grade means the plant material was distilled at low temperature and low pressure and will preserve the most chemical constituents. High pressure and High temperatures make perfume grade oil and some of the vital and active chemical constituents could be missing. It is like boiling your veggies on high making it inferior to fresh produce.

    Is the essential oil guaranteed organic, chemical, pesticide and heavy metal free? Some essential oils are labelled organic but preservatives and other chemicals are added during the distillation process.

    Does the bottle have a batch number? This is sooo important! It shows that each batch has been individually tested. Some companies random test the oils so purity cannot me guaranteed in every bottle.

    If essential oils are going to be used neat on the skin, the purity must be guaranteed. Don't mess around with inferior products just because they are cheaper. There is could be a reason for lower costs - cutting corners, adding fillers, or making identical products instead of the real thing.

    If you want great results, use great essential oils, if you want inferior results (and who wants that?) well no one wants inferior results!

    EXCLUSIVE: Beautiful Blends for Perfume
    Only for Essential Bliss readers.
      Lift the Spirit
    • Lavender
    • Orange
    • Rosewood
    • Good Enough to Eat!

    • Spearmint
    • Patchouli
    • Lavender

    • Sparkle

    • Lemon
    • Myrtle
    • Vetiver
    If applying to skin: Remember skin test first and only use therapeutic grade essential oils directly on the skin. DO NOT try this with any other oil.

    Please check with health care professional and/or consult the Essential Oils Desk Reference for safety information.

    PLEASE NOTE: I only use pure therapeutic grade essential oil from Young Living and the recipes above are based on Young Living Essential Oils. You can order from my store or contact me for more information.

    Cool Stuff...

    Do you have a health issue or something going on in your life and want to see what oils other people are using?

    There is a fantastic website called Oil Testamonials.

    I highly recommend this website! You can search testimonials and you can even have a look at the testimonials I have added or join (free registration) and add your own testamonials.

    Are you wondering how I built my website and sent my e-zine? I did it all myself with no prior technical skills! The secret is Site Build It!

    I love working from home, you can find out more below. PS. I will soon starting my THIRD SBI! site. I love working with my passion and if you want to learn, SBI! is an educational system so you can do it all yourself.

    Site Build It!

    Oregano: Bliss Therapeutic Grade Essential Oil Of the Month


    Oregano is listed in Hildegard's Medicine, a compilation of early German medicines by highly regarded Benedictine herbalist Hildegard of Bingen (1098-1179).

    The Essential Oils Desk Reference states that oregano "creates a sense of security."

    It is an oil that is highly sort after for its anti-bacterial and anti-viral properties. Kurt Schnaubelt, author of Advanced Aromatherapy: The Science of Essential Oil Therapy calls oregano "aromatherapy's heavy artillery" for bacterial infections.

    Botanical Name:

    Origanum compactum


    Can cause skin irritation (dilution highly recommended).


    Carolyn L. Mein's Releasing Emotional Patterns with Essential Oils is a great reference for emotions. She states Oregano supports:

    • Insecurities
    • Feeling Vunerable
    • Fear of Completion

    Oregano is my favourite essential oil to use if I feel a cold or flu is coming on. I will add a drop to the bottom of each foot (on either myself, my husband or my children) especially as a booster with Thieves Essential Oil Blend (a highly anti-viral, anti-bacterial blend). I find using this at night just before sleep, then by the morning any sickness is well and truly gone.

    Well we have come to the end of this edition of Essential Bliss. I hope you have enjoyed reading it as much as I have enjoyed writing it...

    If you like this e-zine, please do a friend and me a big favour and "pay it forward."

    If a friend DID forward this to you and if you like what you read, please subscribe by visiting my subscription page.


    In the meantime don't forget to visit my contact page if you have any questions, comments or to enquire about my special offer.

    Also, if you would like to find out more about therapeutic grade essential oils, please contact me and I would be happy to discuss with you further.

    Til next time!

    Disclaimer: The entire contents of this newsletter and the website are based upon the opinions of Jen Gallagher, unless otherwise noted. This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Jen Gallagher, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

    Copyright - Essential Oil Goddess & 2009

    Jen is an independent distributor 956246.

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