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Wolfberry Orange Friands

by Janet

I cooked these friands recently for a meeting when I had to "bring a plate." They were a huge hit! Simple to make and so yummy.

By the way, "friand" means "small moist cake made with ground almonds and egg whites, sometimes with fruit added." Wolfberries are a high antioxidant fruit used for this recipe. Who would have thought nutrition could taste so good!

1 ½ cup almond meal
1 cup organic wolfberries, soaked overnight
4-6 drops of Orange essential oil (FSANZ (AU) FDA (USA) food compliant essential oil)
160g butter
1/3 cup plain flour
1 cups icing sugar
5 egg whites

Melt butter. Add almond meal, sifted flour, and icing sugar.

Add whisked egg whites, and then fold in Wolfberries and Orange Essential Oil.

Line friand tins with paper and cook for approx 20 minutes at 180 degrees Celsius.

Jen's Special Note: Thanks Janet! Janet only uses Young Living therapeutic grade essential oils and wolfberries in her cooking. This is because they are 100% pure, unadulterated, uncut, and free of chemicals, pesticides or heavy metals.

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Nov 30, 2009
The Best Friands with Essential Oils!!
by: Jen - Admin

Recently we had an Essential Oil Goddess morning tea and the friands were absolutely divine! They were so decadent, and the orange essential oil brought out the flavour beautifully.

This recipe is so simple and easy to make, yet so impressive :) It is also gluten free as the base is almond meal, so you can't go wrong!

Delicious and divine and definitely on the menu at our next morning tea. Thanks again, Janet :)

Peace and Bliss

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