Do you want to lose weight?
Want to know the shocking truth about diets? They don't work!
Need a different approach? Then stop dieting right now and learn the peaceful way for weight loss.
I used to weigh over 112kg (247lbs). I have lost over 30kg (66lbs) by making peace with food, feelings and life.
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I didn't count calories, follow a strict exercise regimen or starve myself. I developed insights which enabled me to stop dieting and allowed myself to discover a different approach, where I honoured my body, mind and soul.
I also learnt how to make peace with the past so that I could recognise the patterns that drove me to eat in the first place.
Once I chose to do this, the side effect was weight loss.
When was the last time you were on a diet or thought about starting a new diet?
When you think about your diet and weight loss history, do you:
If you answered YES to the above questions then don’t waste any more time, energy and money on diets—they don’t work!
The Lose Weight Peacefully approach arms you with real strategies to make the most of your life and lose weight at the same time!
With this approach you can expect to:
Join me to discover "What is Really Eating You?" and you too will discover amazing weight loss.
My book Lose Weight Peacefully contains all the information that you will ever need to stop dieting and lose weight permanently.
Here is an excerpt from the book: